MYSA CLUB

My Body, My Wellness, My Comfort

Empowering Girls on Their Journey to Womanhood

/mee-sah/

MYSA is a Swedish saying that translates to:
’the feeling of comfort and protection, a time dedicated to coziness.’

Our Mission

At MYSA (Make Yourself Stronger and Able), we are dedicated to cultivating a comprehensive wellness ecosystem for young women, where mental health thrives alongside physical well-being. We accompany each individual through every phase of their wellness journey, offering evidence-based resources, personalized support, and a nurturing community that celebrates growth, healing, and feminine strength. In a world of constant change, we stand beside every young woman as she navigates her unique path toward emotional resilience, self-discovery, and holistic health.

Your Journey to Self-Care Starts Here

Embracing womanhood is a beautiful transformative journey, empowering and full of new experiences. At MYSA, we’re on a mission to break taboos, spark conversations, and provide the tools young girls need to thrive. From their first period to the challenges of mental health, we offer support, education, and products designed to empower and uplift.

Essential Support for Every Stage

MYSA provide period essentials, self-care items, and empowering resources that help girls navigate their journey with confidence. Each package transforms what can feel like an overwhelming experience into something stress-free, approachable, and even exciting.

Self-care is not a luxury—it’s a vital practice and an inherent right. By nurturing a deeper connection with themselves, embracing their unique qualities, and actively listening to their bodies’ needs, girls are empowered to make choices that enhance well-being and elevate self-esteem.

These care packages are meticulously crafted to address specific needs, offering practical and lasting benefits for managing periods, wellness, and overall health.

With MYSA, girls everywhere can cultivate the confidence to take on the world, equipped with the tools and support needed to thrive.

Redefining Wellness Together

Our family-focused initiatives provide resources and guides to foster open, shame-free dialogue about menstruation and mental health. By promoting understanding, we’re helping families grow stronger and more connected.

We work with families, schools, and communities to normalize conversations about menstruation, mental health, and overall well-being. Through our resources and workshops, we empower parents, educators, and young girls to break down barriers and eliminate stigma.

When you choose MYSA, you’re joining a community dedicated to creating a world where young girls feel confident, supported, and empowered. Explore how you can get involved, whether through donations, partnerships, or spreading the word.

Balanced

Restore Peace & Calm
Informed

Know Your Body Better
Community

Women Empowering Women

The Club Blog

Check now!

Partner With Us

At MYSA, we believe that every girl and woman deserves the power to understand and care for her body—confidently, safely, and with dignity.

Access to menstrual care, health education, and emotional support is not a privilege—it’s a fundamental human right. That’s why MYSA partners with mission-aligned organizations, institutions, and thought leaders around the world to deliver free, accessible, and culturally relevant resources to the communities that need them most.

Through our partnership with global collaborators, we are expanding our reach to offer award-winning educational content, health programs, and social impact initiatives that center real stories and real solutions.

From menstrual health to mental well-being, our programs are designed to inform, uplift, and equip girls and women across every stage of life.

Whether it’s through product distribution, school-based workshops, digital tools, or immersive storytelling, we’re building a future where no one is left behind—because health is agency, and agency is power. Get in touch at partnerships@mysaclub.com.

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